Latest Blog
Evidence based information to support you on the mother of all journeys.
Understanding Swelling During Pregnancy and How to Manage It
Hello, wonderful mums-to-be! Today, let's dive into the fascinating science behind swelling during pregnancy and discover effective ways to...
Introducing Continuall - Our Journey to Support You on the Mother of All Journeys
Hey there! We're Daniela, Emma, and Ash, and we're the minds and hands and hearts behind Continuall, a Melbourne-based brand...
Pelvic girdle and lower back pain during pregnancy and the postpartum period
Pregnancy and the postpartum period are incredibly transformative times in a mother's life. The body goes through a multitude of...
Abdominal separation in the postpartum period
Bringing a tiny human into the world is a transformative experience. There are many, many remarkable physical changes in a...
