Designed and owned by Osteopaths and Mothers - for all
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MINI WITH BIG SUPPORT! Get ready to rock your pregnancy with our incredible go fourth™️ pregnancy mini shorts that grow right along with you and your beautiful bump! Comfortable, supportive and contemporary: these shorts are the complete package. Can be worn under dresses or as an outer garment… the choice is yours!
Features:
RepairWear® lumbar panels along the spine supports pelvis and lower back
light weight breathable fabric
Anti-chafe fabric
four way stretch
mesh gusset
pockets to stash your phone, wallet, keys to keep your hands free!
no front crotch seams
made in china
designed & compression tested in Melbourne, Australia
fit guide
If you’re between sizes, we recommend sizing up to the bigger size.
We offer free, easy exchanges, so if the fit isn’t quite right just email us at info@continuallwear.com.au and we’ll organise the correct size for you.
Why the elements?
At Continuall, we believe confidence and comfort should never be defined by a number. That’s why we use an alternate sizing system inspired by the periodic element chart instead of traditional labels. Our aim is to remove the stigma around sizing and create a more inclusive, empowering experience. Compression best works when the fit is right, we provide a clear conversion chart to guide you.
How to measure to find your fit:
Tips when sizing for pregnancy
Our pregnancy leggings are designed to grow with you. They may feel snug when you first put them on, but the belly panel and flexible seams are made to stretch and support you from early pregnancy through to full term.
We recommend measuring your hips and sticking with that element size. If you’re between sizes and 20 weeks or more, (or if you've popped early) consider sizing up.
It should feel snug through on your baby bump, but never restrictive or uncomfortable, if so you may need the size up (just email us!).
Tips when sizing for postpartum
From 36 weeks onwards, we recommend measuring your hips at the widest point, under the bump if still pregnant, and matching this to our size guide.
If you’re between sizes, we suggest sizing up. Please don’t assume you’ll be the same as your pregnancy size, as hips often widen throughout pregnancy.
They should feel snug and supportive through the abdomen and legs, but never restrictive or uncomfortable, if so you may need to size up (just email us!). As they offer targeted abdominal compression, so they can feel firm to pull on over thighs/legs, but once in place, they should feel secure and supportive.
confidence
in our design
Our RepairWear® technology is designed to provide gentle support for your lower back while allowing flexibility and comfort around your belly. Plus, we’ve included a hidden mesh support layer within the panels—lightweight, breathable, and moisture-wicking to keep you feeling fresh.
The durable yet soft fabric feels amazing to wear, offering a snug, comfortable fit. Whether you're on the move or taking a moment to rest, our shorts provide the support you need while keeping you comfortable and confident.
Disclaimer
Compression garments are not recommended in people with circulation disorders, arterial disease, ischemia, heart disease, cellulitis, skin allergies or sensory impairments due to diabetes and/or neuropathy (nerve damage).
Please note these garments are not designed to be slept in. We know you'll love wearing them, but you need to take them off for bedtime.
It's important to note that the effectiveness of compression garments can vary depending on individual factors and the specific circumstances. Compression level readings may vary from individuals based on anatomical variations in leg size, swelling, tissue density etc.
Customer Reviews
Overall rating: 5.0 / 5 from 8 reviews.
I am 28 weeks pregnant, and these tights have been a game changer for me. I have been dealing with alot of hip pain. I have been wearing these under my usual work clothes and the pain has decreased significantly. Thank you!
I used to wear orthopaedic band to support my hips and pelvis as I have become hyper-mobile. The band is hard to put on(correctly) and doesn’t stay in place as I move. Sitting with the band actually put too much pressure on my bump. The continual shorts are perfect to wear for extended periods of time compared to the traditional ortho band and it stays and supports in all the right places as I move and change positions.
I wear it like an active shorts or wear it inside my jeans/pants or dress as support garments.
Store owner replied:
That's great to hear Bernie! xx
I brought both the mini shorts and leggings for my pregnancy and I notice a massive difference from before I wore them and just a couple of minutes of wearing them I was able to move a lot more freely with them on and supported me through my pregnancy perfectly will 100% be using them for my next pregnancy and recommending them to everyone needing them!! Customer service and postage was absolutely amazing aswell could not recommend more!
Store owner replied:
Thank you so much Alicia, this means the world to us. Hearing that they helped you move more freely and feel supported through pregnancy is exactly why we created them. So glad you loved the mini shorts and leggings, and thank you for taking the time to share your experience and recommend them. Xx
I have the pregnancy short mini and they have made a real difference!! I was wearing the SRC leggings and wanted some shorts for summer - so glad my osteo recommended continuall - they are making a much more noticeable difference. I am now 25 weeks pregnant and have severe sacrum pain. These shorts help take the edge off and I'm wearing them every day either by themselves, under dresses or even under other shorts :)
Store owner replied:
Thank you so much Lisa, this is so lovely to hea! We’re so glad the mini shorts are helping take the edge off your sacrum pain and giving you some support through pregnancy. Hearing they’ve made a noticeable difference means so much to us. Wishing you a smooth rest of your pregnancy!! Xx
Super comfy & helped with back support whilst training in the gym. Love the mini length too, as I’m short the the longer style doesn’t suit me as much
